Lets help the underprivileged kids.

Apni Shala.png

Dear Friends,
I have been running half-marathons for last 7 years. But this is the second time I am running the SCMM (Mumbai) 2017 for a cause. I am supporting an organization called Apni Shala which imparts life skills to underprivileged kids in Mumbai (Dharavi and Kurla). I have volunteered to raise funds for the organisation and would request you to support it wholeheartedly.
Below is the link to my Fundraising page through which donations can be done and are eligible for 80G tax exemption.
https://www.unitedwaymumbai.org/scmm-fundraiser-7091
Please go through their website to know more about their work.
http://www.apnishala.org
I Hope to receive your full-fledged support. Thanks!
Ameya Udyavar

apni-shala-2

Laughter is the Best Medicine: The Health Benefits of Humor

Have you ever wondered how good you feel after  a hearty laugh?

Members of laughter clubs can vouch about the benefits of laughter. Most of them tend to continue with them unlike gym membership which tend to be discontinued.

Laughing has lots of health benefits. Even the physical act of laughing seems to have health benefits!!

LAUGHTER IS GOOD FOR YOUR HEALTH!

Laughter relaxes the whole body.

Laughter boosts the immune system.

Laughter promotes a sense of well-being by releasing endorphins.

Laughter protects the heart.

Laughter lowers stress hormones.

Laughter relieves stress and anxiety and improved mood.

Laughing with others is more powerful than laughing alone.

 

LAUGH, BE MERRY, ADD JOY AND ZEST TO YOUR LIFE!

 

 

 

 

Laughter is the Best Medicine: The Health Benefits of Humor.