Its Covid times!
Have you been confined to your home due to fear of contracting the dreaded corona virus?
Have you given up on your outdoor exercise routine due to this fear?
There are ways out to exercise even at home.
For Beginners, Just WALK AT HOME!
Yes, its easy to do! Good for the heart! Good for the bones! Easy on the joints! and More Fun!
Try This workout by Leslie Sansone!
It is easy and doable, even for the elderly.
So, what’s stopping you!
Put on your walking shoes and start walking with Leslie Sansone!