Have you ever wondered how good you feel after a hearty laugh?
Members of laughter clubs can vouch about the benefits of laughter. Most of them tend to continue with them unlike gym membership which tend to be discontinued.
Laughing has lots of health benefits. Even the physical act of laughing seems to have health benefits!!
LAUGHTER IS GOOD FOR YOUR HEALTH!
Laughter relaxes the whole body.
Laughter boosts the immune system.
Laughter promotes a sense of well-being by releasing endorphins.
Laughter protects the heart.
Laughter lowers stress hormones.
Laughter relieves stress and anxiety and improved mood.
Laughing with others is more powerful than laughing alone.
LAUGH, BE MERRY, ADD JOY AND ZEST TO YOUR LIFE!