Prevent Heart Failure.

The best way to prevent heart failure is to:

Lower your risk of getting heart disease by making lifestyle changes.

Control certain health problems, such as high blood pressure and diabetes.

 

To reduce your risk:

 

Don’t smoke. If you smoke, quit. Smoking greatly increases your risk for heart disease. Avoid secondhand smoke too.

Lower your cholesterol. If you have high cholesterol, follow your doctor’s advice for lowering it. Eating a heart-healthy diet-such as the TLC diet -exercising, and quitting smoking will help keep your cholesterol low.

Control your blood pressure. High blood pressure raises your risk of getting heart disease and heart failure. Exercising, limiting alcohol, and controlling stress will help keep your blood pressure in a healthy range.

Get regular exercise. Exercise will help control your weight, blood pressure, and stress. Controlling these things will help keep your heart healthy. Try to do activities that raise your heart rate. Aim for at least 2½ hours of moderate exercise a week. One way to do this is to be active at least 10 minutes 3 times a day, 5 days a week. Talk to your doctor before starting an exercise program.

Control diabetes. Take your medicines as directed, and work with your doctor to make a diet and exercise plan to control diabetes.

Limit alcohol. If you drink alcohol, drink moderately. This means no more than 2 drinks a day for men and 1 drink a day for women. Heavy consumption of alcohol can lead to heart failure.

 

via Heart Failure-Prevention.

Heart Failure

Introduction:

Heart Failure (HF) continues to be a major heart problem and an important cause of hospitalization in India. The number of patients with HF has been gradually increasing due to improving life span of patients and improved survival after heart attacks in the last few years. More patients are being saved from heart attacks due to better availability of drugs and immediate revascularization of the blocked vessels. Though this is heartening news, the number of patients with poor heart function has been increasing all over the country.

What is Heart Failure?

Heart Failure does not mean that heart has stopped working or is about to stop working. HF is a condition in which the heart becomes so weak that it has trouble pumping a normal amount of blood carrying enough oxygen and nutrients to meet the body’s needs.

 

What causes HF?

HF develops either as a result of (1) damage to the heart muscle (which could be caused by coronary artery disease,  infection or toxic exposure to chemicals such as alcohol and drugs) or (2) when too much strain is placed on the heart because of years of untreated high blood pressure or an abnormal heart valve.

 

What is the commonest cause of Heart Failure/ heart muscle damage?

The commonest cause of HF is coronary artery disease where in the blockages of the coronary arteries cause damage to the heart muscle thereby reducing the pumping of the heart. The loss of pumping function of the heart is directly related to how fast the patient seeks treatment for a heart attack. Patients who receive treatment within one hour of onset of chest pain due to a heart attack do well as the heart muscle is salvaged from further damage due to early intervention in the form of drug treatment or angioplasty. Damage to the heart muscle due to drugs, alcohol or infections is the second common cause of HF.

 

What do the patients complain of?

The commonest symptom is shortness of breath, also called dyspnea, which is caused by accumulation of fluid in the lungs due to failure of the left side of the heart.

Swelling of feet, ankles, legs and abdomen due to accumulation of fluid is caused by failure of the right side of the heart.

Chronic cough, loss of appetite and fatigue are some of the symptoms which patients experience.

Some of the patients may complain of palpitations which may be caused by irregular heart beats.

 

Diagnosis of HF:

Patients are mostly diagnosed by their physicians due to their typical symptoms and then advised to undergo tests like Electrocardiogram, Echocardiography and Coronary angiography.

  1. The Electrocardiogram (ECG) give information about the rhythm of the heart, any electrical disturbance of the heart and also if the blood supply is less.
  2. The Echocardiography is the sonography of the heart wherein its imaged and the pumping of the heart is studied. It’s the most important test to diagnose heart failure. It gives the physician information on heart pumping, the function of the valves and leaks across the valves. The pumping of the heart can be quantified as Ejection Fraction (EF) which is normally in the range of 55-65%. Any decrease in EF below the normal range suggests some weakness of the heart muscle and needs to be investigated further. Patients with EF lower that 35% entail more risk of sudden death and heart failure hospitalizations and need more specialized treatment.
  3. Coronary angiography: is necessary to diagnose blockages in the coronary arteries which would need subsequent correction by either angioplasty or bypass surgery.

 

Risks of Heart Failure:

Patients with HF are at high risk of Sudden Cardiac Death and recurrent hospitalizations due to heart failure episodes. The patients at most risk are the ones with an EF of less than or equal of 35%. HF patients keep getting admitted in hospitals due to recurrent dyspnea which need to be treated with intravenous medications.

 

Devices in Heart Failure:

There are 2 devices which can be used in HF treatments (1) Cardiac Resynchronization Therapy and (2) Implantable Cardiac Defibrillator

 

 

Summary:

Patients with heart failure are at risk of dying from progressive heart failure and sudden cardiac arrest. This can be now corrected and treated effectively by implanting devices (namely CRT and ICD respectively). However, these patients need to be carefully evaluated and selected by the cardiologist before undergoing these procedures so as to ensure maximum benefit.