Active Living for a Healthy Heart!

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RT @TheHeartTruth: Today is #NationalRelaxationDay. Young women are especially vulnerable to the negative effects of stress on the heart. T… 4 days ago
RT @EricTopol: Does exercise reduce mental health burden, depression? The largest cross-sectional study ever says yes. And quantified by t… 1 week ago
RT @HarvardHealth: Recent study suggests that how fit you think you are affects your risk of death more than how fit you actually are. http… 2 weeks ago
RT @WorldAndScience: https://t.co/ubKnNNn9KY 2 weeks ago
RT @HarvardHealth: People with a higher intake of monounsaturated fats from plants like olive and other vegetable oils, avocados, and nuts… 2 weeks ago

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