Active Living for a Healthy Heart!

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RT @DalaiLama: A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but conte… 1 day ago
@Shivarappa yes u can take it. 1 week ago
RT @HarvardHealth: These are 5 of the best exercises you can ever do. bit.ly/2G3LUv1 #HarvardHealth #exercise #HeartMonth https://… 2 weeks ago
RT @DalaiLama: It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short… 2 weeks ago
RT @American_Heart: Physical activity reduces your risk of heart attack and stroke and can help you live a long, healthy life. #HeartMonth… 2 weeks ago

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