Controlling High Cholesterol.

Controlling High Cholesterol.

Cholesterol is a waxy, fat-like substance that travels through the blood. In and of itself, cholesterol isn’t bad. It actually helps create the outer coating of our cells and aids the body in making vitamin D and certain hormones. Your body makes the cholesterol it needs. But you also get it in your diet and too much cholesterol can be dangerous. Learn about controlling high cholesterol.

via CardioSmart.

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